Chakra Health
There are 7 Chakras that are the energy centers of our body in which our energy flows through. Any Blocked energy in these 7 Chakras can lead to illness & unnecessary stress, so it's important to understand what they represent and what we can do to keep this energy flowing freely.
The 7 Chakras are:
1. Root Chakra - Represents our foundation & feeling of being grounded.
Colour: RED
Location: Base of spine in tailbone area.
Emotional issues: Survival issues such as financial independence, money, and food.
Supporting Crystals: Garnet, Red Jasper, Smoky quartz, Black tourmaline, Hematite.
2. Sacral Chakra - Our connection and ability to accept others and new experiences.
Colour: ORANGE
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
Supporting Crystals: Amber, Carnelian, Orange Calcite, Rhodochrosite
3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives.
Colour: YELLOW
Location: Upper abdomen in the stomach area.
Emotional issues: Self-worth, self-confidence, self-esteem.
Supporting Crystals: Citrine, Tiger eye, Orange Calcite, Golden Apatite
4. Heart Chakra - Our ability to love.
Colour: GREEN
Location: Center of chest just above heart.
Emotional issues: Love, joy, inner peace.
Supporting Crystals: Rose quartz, Amazonite, Malachite, Green Aventurine, Labradorite, Moonstone
5. Throat Chakra - Our ability to communicate.
Colour: BLUE
Location: Throat.
Emotional issues: Communication, self-expression of feelings, the truth.
Supporting Crystals: Celestite, Blue Calcite, Lapis Lazuli, Blue Kyanite, Sodalite, Turquoise
6. Third Eye Chakra - Our ability to focus on and see the big picture.
Location: Forehead between the eyes.
Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
Supporting Crystals: Fluorite, Lapis Lazuli, Moonstone, Amethyst, Celestite, Danburite
7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.
Colour: VIOLET/WHITE WITH GOLD SPARKLES
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
Supporting Crystals : Amethyst, Ametrine, Danburite, Quartz, Serpentine
